bunless burger from 5 guys. they don’t lettuce “wrap” them (they have chopped up lettuce there) but they do serve them bunless. not as pretty as the double-double protein style burger from in-n-out, but damn is 5 guys good!
mmm…giant grapefruit! this bad boy had to be more than 9” wide. (shot this on my lap to show size.) picked it myself :)
i’m starting beachbody’s brazil butt lift program on monday. can i please have an ass like this in 90 days? pleeeease?
(Source: ontheroadtotiny, via decept-ive-deactivated20120618)
bacon, egg, and cheese mini breakfast sammies on almond flour bread. feels like a cheat meal but it’s not! (if anyone wants the recipe for the bread let me know and i’ll type it up!)
i love my mom. she is my world. since i was 8 years old i have wanted her to get in shape. that’s been 20 years now. at 5’1” and 200+lbs i fear for her health daily. i do everything i can to motivate and encourage her. i always have. what do you guys do to help inspire those that you love and want to see succeed?
we live about 2,200 miles from each other, but i need to help 2012 be the year she beats the battle with obesity.
• If Barbie were an actual women, she would be 5’9” tall, have a 39” bust, an 18” waist, 33” hips and a size 3 shoe.
• Barbie calls this a “full figure” and likes her weight at 110 lbs.
• At 5’9” tall and weighing 110 lbs, Barbie would have a BMI of 16.24 and fit the weight criteria for anorexia. She likely would not menstruate.
• If Barbie was a real woman, she’d have to walk on all fours due to her proportions.
• Slumber Party Barbie was introduced in 1965 and came with a bathroom scale permanently set at 110 lbs with a book entitled “How to Lose Weight” with directions inside stating simply “Don’t eat.”
i know the whole point of this is to realize how fucked up society is when it comes to looks and the way women perceive themselves, but i couldn’t help but to enjoy slumber party barbie’s “how to lose weight” book. “don’t eat!” hilarious.
(Source: bitchalacarte, via catrontherobot)
chipotle bowl
it’s super simple and oh so satisfying to eat primal/low carb at chipotle if you know how to order!
- NO rice, NO beans (this may produce odd glares from the staff)
- steak: 2 carbs
- tomato salsa: 4 carbs
- green salsa: 3 carbs
- red salsa: 8 carbs
- cheese: 0 carbs
- sour cream: 2 carbs
- lettuce: 1 carb
- avocado: (i had an avocado on my desk so i used that instead of getting guacamole) 9 carbs
total: 29 carbs
as you can see, if you left out the red salsa and avocado you’d come in at a whopping 12 carbs! crazy, huh? just avoid rice, beans, wraps, chips and corn salsa and you’ll have yourself a delicious and healthy little fiesta!
http://www.chipotle.com/en-US/menu/nutritional_information/nutritional_information.aspx
SQUATS.
yay! there IS hope for me :) good thing i’m learning to love squats!
stretching…
got my ass handed to me by my trainer. at home stretching on the floor…but that turned into texting a few people, which turned into checking twitter, and now posting on tumblr like a dork. trainer dave tortured me, cut me some slack!
